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Women on The Move South Florida | Plantation, Florida 33332 ...

Women on the Move is a run/walk program for women only. A 9 week program for women that are not currently running or exercising ,training them to complete a 5K run or walk event. Novice class includes 1 weekly training class with Coach Terri Swanson plus instructions for on your own workouts. Each week will include strength training tips and nutritional advice.Already a runner? Please join our ongoing training program. See listing for Runners Depot Training Team

Novice Classes will be held 6:30 PM Wednesday PM - Plantation Central Park 8:30 AM Vista View Park Ongoing Member workouts Tuesday 8:30 AM Tequesta Trace Track Thursday 8:30 AM Vista View Park Women on the Move is presented by Runners Depot and TLS Fitness Inc.

Starts
1/11/2012 @ 6:30
Ends
1/11/2012
Location
Plantation Central Park
9109 NW Second Street
Fort Lauderdale, FL 33324

Women on the Move is a run/walk program for women only. A 9 week program for women that are not currently running or exercising ,training them to complete a 5K run or walk event. Novice class includes 1 weekly training class with Coach Terri Swanson plus instructions for on your own workouts. Each week will include strength training tips and nutritional advice.Already a runner? Please join our ongoing training program. See listing for Runners Depot Training Team

Novice Classes will be held 6:30 PM Wednesday PM - Plantation Central Park 8:30 AM Vista View Park Ongoing Member workouts Tuesday 8:30 AM Tequesta Trace Track Thursday 8:30 AM Vista View Park Women on the Move is presented by Runners Depot and TLS Fitness Inc.

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